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Chiropractic care is a healthcare discipline focused on diagnosing, treating, and preventing musculoskeletal disorders—especially those involving the spine—by emphasizing the connection between the body’s structure and nervous system function. Chiropractors commonly use spinal manipulation to restore joint mobility, relieve pain, and support the body’s natural healing without surgery or medication. Treatment may also include patient education, ergonomic advice, therapeutic exercises, and lifestyle guidance, with care often coordinated alongside other healthcare professionals. Rooted in evidence-based principles, chiropractic practice continues to evolve through ongoing research and clinical progress.
Chiropractic Care
Dr. Theresa Pham
acupuncture
Dr. Theresa Pham
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Acupuncture is a therapeutic technique rooted in Traditional Chinese Medicine (TCM) that involves the insertion of fine, sterile needles into specific anatomical points on the body, known as acupuncture points. These points are located along meridians—pathways believed to conduct energy (Qi) throughout the body.
In both traditional and modern practice, acupuncture is used to promote physiological balance, alleviate pain, and support the body’s natural healing processes. From a biomedical perspective, acupuncture is thought to stimulate the nervous system, modulate pain signaling pathways, enhance circulation, and promote the release of endogenous chemicals such as endorphins and serotonin.
Acupuncture is commonly employed as part of a comprehensive treatment plan for a wide range of conditions, including chronic pain (e.g., low back pain, osteoarthritis, migraines), stress-related disorders, gastrointestinal issues, and various neurological and musculoskeletal conditions. It is considered a safe and effective modality when performed by a qualified practitioner, and its use is supported by a growing body of clinical evidence and guidelines from organizations such as the World Health Organization and the National Institutes of Health.In both traditional and modern practice, acupuncture is used to promote physiological balance, alleviate pain, and support the body’s natural healing processes. From a biomedical perspective, acupuncture is thought to stimulate the nervous system, modulate pain signaling pathways, enhance circulation, and promote the release of endogenous chemicals such as endorphins and serotonin.
Acupuncture is commonly employed as part of a comprehensive treatment plan for a wide range of conditions, including chronic pain (e.g., low back pain, osteoarthritis, migraines), stress-related disorders, gastrointestinal issues, and various neurological and musculoskeletal conditions. It is considered a safe and effective modality when performed by a qualified practitioner, and its use is supported by a growing body of clinical evidence and guidelines from organizations such as the World Health Organization and the National Institutes of Health.
DRy needling
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60 min - $150.00
An initial comprehensive evaluation to include going through past medical history, a thorough problem-focused physical exam, review of findings, and treatment. A recommendation of treatment will be discussed based on each individual's unique needs.
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50 min - $100.00
A technique that utilizes monofilament needles to target intramuscular trigger points, teno-osseous junctions, ligaments, and bone to promote the body's natural healing response. Dry needling can be used to treat conditions such as: chronic migraines, headaches, neck/back pain, TMJ, tinnitus, tennis/golfer's elbow, sciatica, etc.
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Dr. Theresa Pham
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Unlike acupuncture, which is rooted in Traditional Chinese Medicine, dry needling is based on Western anatomical and neurophysiological principles. It is commonly used to treat musculoskeletal conditions such as myofascial pain syndrome, tension headaches, neck and back pain, tendinopathies, postural imbalances, and more.
Dry needling may elicit a local twitch response, which is a brief involuntary contraction of the muscle, often associated with therapeutic benefit. It is typically used in conjunction with other therapeutic treatments as part of a comprehensive rehabilitation plan.
Renee Van Dyke, LMT — Massage Therapy by Renee Van Dyke
Samuel Medina, LMT — Down 2 Earth
MASSAGE THERAPY
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Massage therapy is a therapeutic practice that involves the manipulation of soft tissues, including muscles, tendons, ligaments, and fascia, to promote relaxation, alleviate pain, reduce stress, and enhance overall physical and mental well-being. Our skilled massage therapists use a variety of techniques, such as Swedish, deep tissue, trigger point therapy, and sports massage, to address specific health concerns or general wellness. This holistic treatment aims to improve circulation, relieve muscle tension, increase flexibility, and support the body’s natural healing processes. In addition to its physical benefits, massage therapy has been shown to contribute to emotional balance and mental clarity, making it an effective approach for managing conditions like anxiety, insomnia, and chronic pain. As a complementary form of care, massage therapy can be integrated into a comprehensive health regimen for individuals seeking both immediate relief and long-term wellness.
HYpnotherAPY & Detox
Sarah Lewis-Mansour — Elevated Coaching & Hypnotherapy
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90 min - $125.00
Hypnotherapy is a therapeutic approach that uses deep relaxation, focused attention, and guided imagery to help individuals enter a heightened state of awareness, often referred to as a trance state. In this deeply relaxed and focused state, the mind becomes more receptive to positive suggestions and insights. A trained hypnotherapist uses calming verbal cues and visualization techniques to gently guide clients toward uncovering subconscious patterns, addressing inner conflicts, and creating lasting behavioral change. Hypnotherapy can be an effective tool for breaking unwanted habits, reducing anxiety and stress, improving sleep, enhancing self-confidence, and even exploring and resolving deeper emotional or psychological concerns in a safe and supportive environment.
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120 min - $175.00
Trauma Release Hypnotherapy involves helping individuals access, process, and release unresolved trauma stored in the subconscious mind. It is often used to treat symptoms related to post-traumatic stress disorder (PTSD), anxiety, depression, phobias, and other trauma-related conditions. *Not suitable for everyone
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Ionic Detox Foothbath
30 min - $35.00 An Ionic Detox Footbath is a relaxing and non-invasive therapy designed to help support the body’s natural detoxification process. During the session, your feet are immersed in warm water while a gentle electrical current passes through an array, creating positively and negatively charged ions. These ions help draw out toxins and impurities through the pores of the feet, which are among the largest in the body. Benefits may include reduced inflammation, improved circulation, enhanced energy levels, and a greater sense of overall well-being. Many clients use it as a complementary therapy for cleansing the lymphatic system, liver, and kidneys, or simply as a grounding and rejuvenating self-care ritual.
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Hypnotherapy is a therapeutic approach that uses deep relaxation, focused attention, and guided imagery to help individuals enter a heightened state of awareness, often referred to as a trance state. In this deeply relaxed and focused state, the mind becomes more receptive to positive suggestions and insights. A trained hypnotherapist uses calming verbal cues and visualization techniques to gently guide clients toward uncovering subconscious patterns, addressing inner conflicts, and creating lasting behavioral change. Hypnotherapy can be an effective tool for breaking unwanted habits, reducing anxiety and stress, improving sleep, enhancing self-confidence, and even exploring and resolving deeper emotional or psychological concerns in a safe and supportive environment.
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An Ionic Detox Footbath is a relaxing and non-invasive therapy designed to help support the body’s natural detoxification process. During the session, your feet are immersed in warm water while a gentle electrical current passes through an array, creating positively and negatively charged ions. These ions help draw out toxins and impurities through the pores of the feet, which are among the largest in the body.
Benefits may include reduced inflammation, improved circulation, enhanced energy levels, and a greater sense of overall well-being. Many clients use it as a complementary therapy for cleansing the lymphatic system, liver, and kidneys, or simply as a grounding and rejuvenating self-care ritual.